These Soy Fillets are a vegan product from Lamyong which are made from textured soy protein. The seaweed wrapping makes them look like fish fillets. They come in 500 gram packs and frozen. Because they are packed flat, it’s easy to separate the pieces if you’re not going to use the whole pack.
Ingredients: Textured Soy protein, textured wheat protein, soy bean sheet, seaweed, salt, vegetable oil, vegetarian seasonings.
Where to buy: Lamyong Online
How to cook: I struggled to pan-fry the soy fillets as they don’t brown well however they are excellent fish and chips material.
Vegan Fish and Chips recipe can be found here.